I hold a bachelor’s degree in Physical Education and am a Certified Strength Coach with the National Association of Strength and Conditioning. I’m also a certified FRCms practitioner, a mobility system developed by the renowned musculoskeletal expert Dr Andreo Spina.

I’ve learnt and incorprate the methodologies of highly respected coaches such as Charles Poliquin, Dr John Rusin & John Meadows. I’m driven to stay at the top of my field and attend cutting edge courses and seminars each year.


Massage Therapy

I hold a Professional Diploma in Soft Tissue Therapy from the London School of Sports Massage.

I’ve advanced my hands-on skills further by travelling to Los Angeles, California to complete an Advanced Neuromusuclar Therapy diploma.

I specialize in treating myofascial pain and dysfunction.


Nutrition COACHING

I’m a Precision Nutrition certified coach. This is a highly successful nutritional coaching program that focuses on forming good habits rather than strict and unrealistic diet plans.


Bachelor of Science Degree in Physical Education (Brunel University)

Certified Strength & Conditioning Specialist (NSCA)

Poliquin International Certification Program – Level 2 (Poliquin Group)

Certified Functional Range Conditioning (FRC) Mobility Specialist (Functional Anatomy Seminars)

Certified Functional Range Assessment (FRA) Specialist (Functional Anatomy Seminars)

Certified Kinstretch Practitioner (Functional Anatomy Seminars)

Functional Training Expert (FASTER Global)

Onnit Academy Certification: Foundations (ONNIT)

Certified Personal Trainer (Active IQ)

Massage therapy

Professional Diploma in Soft Tissue Therapy – BTEC Level 5 (LSSM)

Advanced Neuromuscular Massage Therapist – Diploma (National Holistic Institute)

Certified Functional Release (FR) Upper Limb Provider (Functional Anatomy Seminars)


Precision Nutition Certified – Level 1 (Precision Nutrition)